Struggling to Catch Some Zzzs? Jet-Set off To One of the World's Top 10 Sleep Retreats

YakobchukOlena / iStock
YakobchukOlena / iStock

Struggling to Catch Some Zzzs? Jet-Set off To One of the World's Top 10 Sleep Retreats

With one in seven Brits sleeping for less than five hours, people are compromising their sleep and becoming anxious and unhappy.

Dank Geek, a holistic wellbeing company set it upon themselves to look for the absolute best sleep retreats by ranking each with a bespoke sleep score, to find the best place where people can fully rejuvenate.

To create this sleep score, Dank Geek looked at multiple factors including the total number of Tripadvisor reviews, the total mentions of keywords in the reviews including ‘wellness,’ ‘sleep,’ ‘retreat,’ and’ sanctuary’ in them, and also the amenities related to relaxation including: ‘pools,’ ‘hot tubs,’ ‘spas,’ ‘saunas,’ ‘massages,’ ‘blackout curtains,’ and ‘air conditioning,’ to ensure they found the best sleep retreat.

The end results look like this, with the top 10 included in the ensuing slides.

COMO Group
COMO Group

10. COMO Point Yamu

Location: Phuket, Thailand

Total Sleep Score (out of 1,545): 989.5

Four Seasons
Four Seasons

9. Four Seasons Resort The Nam Hai

Location: Hoi An, Vietnam

Sleep Score: 993.5

Four Seasons
Four Seasons

T-8. Four Seasons Resort Bali at Sayan

Location: Ubud, Bali, Indonesia

Sleep Score: 1,025.5

Seaside Collection
Seaside Collection

T-8. Finolhu Beach Bubble, Baa Atoll

Location: Hithaadhoo, Maldives

Sleep Score: 1,025.5

Carillon Hotel
Carillon Hotel

7. Carillon Miami Wellness Resort

Location: Miami, FL, USA

Sleep Score: 1,033

The Lodge at Woodloch
The Lodge at Woodloch

6. The Lodge at Woodloch

Location: Hawley, PA, USA

Sleep Score: 1,040.5

Hyatt Corporation
Hyatt Corporation

5. Miraval Arizona Resort & Spa

Location: Tucson, AZ, USA

Sleep Score: 1,049

@jumeirahalqasr on Instagram
@jumeirahalqasr on Instagram

4. Jumeirah Al Qasr

Location: Dubai, United Arab Emirates

Sleep Score: 1,050.5

Shanti Maurice Resort & Spa
Shanti Maurice Resort & Spa

3. Shanti Maurice Resort & Spa

Location: Saint Felix, Mauritius

Sleep Score: 1,066

This place takes the third spot and has a total of 2,074 five-star reviews. It also is referred to as a “retreat” 24 times after reviewing all Tripadvisor reviews!

Shanti Maurice offers a secluded retreat on the east coast of Mauritius. The resort features private villas, each with its own pool and butler service. Guests have access to various amenities including water sports, tennis courts, and a spa specializing in Ayurvedic treatments. The resort’s location provides opportunities to explore the surrounding natural beauty, including hiking trails and nearby attractions.

Anantara Hotels & Resorts
Anantara Hotels & Resorts

2. Anantara Peace Haven Tangalle Resort

Location: Tangalle, Sri Lanka

Sleep Score: 1,074.5

The second best sleep retreat, with as many as 3925 five-star reviews, and with the word ‘sleep’ mentioned 31 times! While Anantara Peace Haven may not have a sauna to offer, the percentage of 5 star reviews skyrockets its position!

Anantara Peace Haven resides on Tangalle Bay, providing a peaceful escape on Sri Lanka’s southern coast. The resort’s private villas offer ocean views and direct beach access.

Guests can enjoy fresh seafood at the resort’s dining venues, or experience traditional Ayurvedic treatments at the spa. Daily yoga sessions are available, and the surrounding area features lagoons and wildlife sanctuaries.

Banyan Tree Hotels & Resorts
Banyan Tree Hotels & Resorts

1. Banyan Tree Mayakoba, Riviera Maya

Location: Playa del Carmen, Mexico

Sleep Score: 1,156.5

This spot takes the top position with a grand total of 4,058 five star reviews and referred to as a ‘sanctuary’ 96 times! Banyan Tree Mayakoba ticked all the boxes regarding the amenities for the best night sleep.

Banyan Tree Mayakoba offers a private escape within the Riviera Maya. Each villa includes a private pool and is situated within a mangrove forest, offering guests both seclusion and proximity to Mayakoba’s beaches and lagoons.

Five distinct restaurants provide diverse dining options, emphasizing fresh, local ingredients.

The spa, recognized for its unique blend of Mayan and Asian healing techniques, provides relaxation and rejuvenation opportunities.

This article originally appeared on TheRoamWild.com and was syndicated by MediaFeed.org.

DepositPhotos.com
DepositPhotos.com

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