This Is Your Sign To Get Your Stressed AF Friend A Little Gift

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Ask your best friends, coworkers, or family members how they're doing—we bet at least one will say they're stressed AF. That's why a stress-relieving gift will always be a win. Not everyone is blessed with an anxiety-free life, so why not lend a helping hand with a thoughtful gift that also makes a great gesture?

Whether it's your special person's birthday or your third year anniversary, show them you care about their stress levels by copping a gift to relieve their worries. And, hey, why not shop for yourself while you're at it? Chances are, you could benefit from at least a few stress-relieving products—don't be shy!

The gifts below range from funny and inexpensive ideas (some are even under $10!) to more luxurious items meant to add self-care to their routine. Here are the best 33 stress relief gifts in 2024.

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Shower Steamers Aromatherapy

No time for a bath? No problem. Eucalyptus and mint-infused shower steamers can easily transform any shower into a spa while you lather up. Prepare for instant relief—we're relaxed for you!

Llama Stress Toy

If this is a "just because" gift or maybe you're shopping for a White Elephant party, I guarantee this adorable llama stress toy will get a few smiles. It literally has thousands of reviews and will look cute on any office desk.

Acupressure Mat and Pillow Set

Testers swear by this acupressure mat and pillow set made of plush foam covered in 100 percent cotton. It even comes with a travel bag for on-the-go tranquil bliss. Sit back, relax, and watch your giftee unwind.

Microwavable Slippers

Yeah, so...microwavable slippers are a thing. Just go ahead and add two to your cart right now (one pair for you, duh). As if we weren't wowed enough—the slippers emit an aroma of French lavender when heated.

Shiatsu Neck Back Massager Pillow with Heat

Many of us spend hours working at desks, so a neck massage may be just what their tight neck and shoulders are begging for. This massager even applies heat—they'll love keeping it in their office chair.

Self-Care Gift Basket

You don't even have to tell them you got this gift basket pre-made. Feel free to take all the credit for finding the color-coordinated candles, sweet treats, socks, bracelet, and even the succulent before gift-wrapping it yourself (we won't tell).

Stress Less & Self Care Cards

Sometimes the mere thought of trying to find time to relax can feel stressful, but this deck of cards is an easy thing that can be kept on the nightstand. Each card features a meditation or mindfulness exercise prompt, like "Think of three things you're grateful for."

Waterfall Incense Burner

Incense, waterfall, and a piece of beautiful decor all in one? This gorgeous incense holder already comes with incense sticks and cones to burn, so all they need is a place to put it.

SmartGoggles

These goggles use heat and massage vibration to help alleviate eye strain. This is a great gift for somebody who stares at a computer screen all day, gets tension headaches, or simply wants to relax.

Electric Head Massager

Traveling is amazing, but you have to admit being in transit is stressful! Whether they're jet-setting for work or leisure, they'll love having this palm-sized electric head massager in their carry-on when flight delays strike.

50 Positive Affirmations

Like a bunch of the best fortune cookies in a single jar, this affirming gift will put a smile on the recipient's face. It's amazing what a little positivity can do!

Self Therapy Cards

introduce your giftee to mindfulness with a stack of self-therapy cards. A box of 115 features a mix of question, action, and meditation cards to help put the mind at ease.

Magnetic Rings Fidget Toy Set

People swear by fidget spinners, and the Magnetic Rings Fidget Toy Set can be worn throughout the day. It's great for helping alleviate anxiety or curing boredom. It comes in different patterns and styles, too.

Human Dog Bed

A sleeping dog is about the most calm thing there is. Be one with this human version of a pup bed. It's oversized and a great place to snuggle up with your furry friend or have some quiet time to yourself.

Breathing Buddha Visual Meditation Tool

We're not here to question Buddha, we're here to embrace the guy. This device exudes calmness, much like the man himself. It's great to have on hand during a meditation or mindful break from a chaotic day.

Stress Balls

Ok, I know this one's pretty on the nose, but stress balls are famous for a reason! It can be squeezed while grinding to meet deadlines to help combat jitters and nervous energy. We'll take 10.

Gentle Pressure Sleep Mask

Much like a weighted blanket, a sleep mask with a little pressure can work wonders. This one applies a bit of pressure in precise areas, with a cool side and a warm side depending on what you're after. It's great before bed on a plane as it ushers in some good rest.

Lavender Epsom Salt Soaking Aid

No need to break the bank with a super pricey spa day or even a luxury present. As we said, it's the thought that counts! A lovely lavender bath soak may be just what the doctor ordered.

Stress Less Set

A thoughtful blend of herbs, this little kit can be added to your favorite drink or food of choice. Throw some in your morning coffee and feel the stress melt away.

Pura 4

Aroma lovers, gather around. The latest installment from Pura puts forth some lovely fragrances that calm the senses. The smart fragrance diffuser can be customized, maximizing the benefits.

Luxe Cotton Weighted Blanket

The data don't lie—weighted blankets offer a real sense of security. Known to improve sleep and relax individuals, this Luna heavyset blanket is invaluable. It comes in a weight of your choosing and is made of cooling fabric.

Gourmet Herb Seed Pod Kit

Sometimes a new hobby can spark some stress relief. This hydroponic garden is a great activity to cure any boredom. Plus, you'll get the reward of eating what you plant—not to mention the hue of the soothing glowing lights!

Ohm Store Tibetan Singing Bowl Set

The monks know a thing or two about calmness. This singing bowl set is informed by the Buddhists, who use these tools in several ceremonies. The sound is amazing, the act is consuming, and the therapy is real.

Sleep Spray

What is sleep spray you ask? A blend of helpful melatonin, floral elements, and essential oils for a mist that tells you to slow down and get restive. Apply some to yourself or your bedding to drift off to snooze land.

Indoor Stationary Bike

Here at WH, our editors are big fans of sweating out our stress. If you have a friend who's like that too, save them some time commuting to the gym with an at-home bike. This one even has an iPad holder to watch Netflix while they get in their cardio.

Standing Desk Converter

Eliminate (or at least decrease) those long hours they spend hunched over their laptop with this standing desk converter. It easily lifts and lowers, and people who like practicality will appreciate a gift they'll actually use!

300 Piece Calm Jigsaw Puzzle

This image is super calming by itself, but actually doing the puzzle can be a great way to wind down. Offer to do it with them as a bonding activity! As a bonus, this puzzle also comes with a free 30-day trial to the Calm app, which is a service designed to help manage stress.

Restore 2

Hatch knows the bedside table routine. Marrying ideal lighting with the right ambient sound, the system soothes big time. Plus, the design is cool and the hidden buttons are fun to use.

Warrior Mat

Yes, this is pricey, but several WH editors swear by Alo Yoga mats for durability and how great the slip-proof fabric feels for HIIT workouts, yoga, and everything in between. If they're a serious yogi, they'll be on cloud nine when they see it!

Therapy Dough

Inspired by art therapists, this art clay is all about touch. Mold it like a baker while taking in the citrus aroma. It's a bit like what you did as a kid (remember, when you weren't stressed?) just evolved to adult levels.

Bamboo Sheets Set

Texture is everything. Cozy Earth specializes in that, creating unbelievably soft material otherwise known as bamboo viscose. One encounter with it and you'll feel at ease.

Cake Decorating Supplies

Baking can be a huge stress reliever for people who love it. One of our WH editors got their cousin this cake-decorating kit a few years ago, and she swears that experimenting with different cupcakes and biscotti designs calms her down!

Big Chill

The right ratio of vitamins can do wonders. This batch aids focus, using a certain root extract proven to calm and improve reaction to stress. That extract is rhodiola rosea and it's done well in clinical trials.

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